FOR WHOM THIS RETREAT IS IDEAL?
In Iyengar Yoga, we believe that achieving harmony among body, mind and soul is the key to a healthy, vibrant and fulfilling life. Our mission is to guide you toward this balance through the practice of yoga Asanas (postures) and Pranayama (yogic breathing).
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Those who are seeking to enhance their daily Yoga and breathing practice.
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Individuals committed to making Yoga a lifelong part of their well-being journey.
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Anyone eager to forge a deeper connection with themselves.
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Enthusiasts looking to refine their Asana (poses) technics..
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Nature lovers yearning for quality time in serene surroundings of Himalayan mountains and rivers.
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Those in pursuit of life balance combining Yoga with wholesome nutrition.
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Anyone who needs to take a break from the hassle and bustle of life to rejuvenate and boost with fresh energies.